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The Ronda Rousey vs. Gina Carano live stream online features several top fights for the inaugural card for MVP MMA at Intuit Dome in Los Angeles on Saturday evening.The Rousey vs. Carano prelims will be featured on this live stream starting at 6 p.m. ET.Namo Fazil vs. Jake BabianAdriano Moraes vs. Phumi NkutaJason Jackson vs. Jefferson CreightonDavid Mgoyan vs. Albert MoralesAline Pereira vs. Jade Masson-WongChris Avila vs. Brandon JenkinsAt 9 p.m. ET, the main card will be televised on Netflix. It is headlined by two of the biggest names in women’s MMA – former UFC champion Ronda Rousey and Gina…

Credit: US NavyDefense Feeds, Washington — The United States is strengthening its naval logistics network as the US Navy T-AO-217 tanker contract expands Pacific fleet support through a new $856 million agreement awarded to General Dynamics NASSCO. The contract covers construction of the T-AO-217 fleet replenishment oiler, a vessel designed to sustain US naval operations across the Indo-Pacific region.Fleet oilers are a critical but often overlooked part of naval operations. These ships provide fuel, supplies and logistical support to warships operating far from home ports, allowing carrier strike groups and other naval forces to remain deployed for extended periods. As…

Türkiye’s HÜRJET is already known as a new supersonic jet trainer and light attack aircraft. While the idea of a naval version has been discussed before, recent updates show it is now becoming a concrete project. The goal is to modify the land-based design so it can handle the unique conditions of the sea and operate from the deck of an aircraft carrier. According to a May 15 report by TRT Haber, work has officially started on a shipborne HÜRJET variant. The report points to key areas such as stronger landing gear and structure, the addition of an arresting hook,…

Gina Carano says the work behind her return to fighting has been as personal as it has been physical. Ahead of her Netflix bout with Ronda Rousey, Carano posted that she weighed in at 141.4 pounds and has lost 100 pounds since September 2024. Gina Carano opens up on 100-pound weight loss before Ronda Rousey fight In her message, Carano called it a “vulnerable post” and said the change did not happen overnight. She said she had been pre-diabetic and struggled to walk in September 2024 before starting a long push to get back into athlete shape. Carano said the…

Building a thick, well defined chest after 30 is absolutely achievable, but it requires a smarter approach than what worked in your early twenties. Recovery is slower, joint tolerance changes, and muscle protein synthesis becomes slightly less responsive. The upside is that with better technique, exercise selection, and consistency, men over 30 can still build an impressive chest that looks strong and athletic. This article breaks down the three most effective chest exercises backed by science, explains why they work, and shows you how to use them to maximize muscle growth while protecting your joints. Why Chest Training Changes After…

OPM requires FEHB plans to cover at least one GLP-1 prescribed for weight loss, and this extends to any Part D or Medicare Advantage plan offered by an FEHB carrier. As a result, most annuitants with federal retiree coverage have had a path to these drugs for years.But that hasn’t been true for the broader Medicare population. When Congress created Part D more than two decades ago, it explicitly excluded coverage of drugs prescribed solely for weight loss or gain, meaning Medicare beneficiaries without employer-sponsored retiree benefits could only access GLP-1s if they had a qualifying condition like diabetes or…

News May 15, 2026 U.S. Department of War photo SOF WEEK 2026 – TAMPA, Fla. – Admiral Frank M. Bradley, 14th commander of U.S. Special Operations Command (USSOCOM), will deliver the keynote address at the SOF Week 2026 on Tuesday morning, May 19. Bradley, a U.S. Navy SEAL Officer and 1991 graduate of the United States Naval Academy, has commanded at all levels of special operations, including Joint Special Operations Command, Special Operations Command Central, and Naval Special Warfare Development Group. He has multiple tours in command of joint task forces and was among the first to deploy into Afghanistan following…

Small Wars Journal and Arizona State University to Participate in SOF Week 2026 wpDiscuzInsert

HONOLULU — The U.S. Army is continuing to tweak its formations to position the service for success in future fights, with the latest move the establishment of the Multi-Domain Command-Pacific, or MDC-PAC.The new two-star command will combine the 7th Infantry Division and the 1st Multi-Domain Task Force, Army leaders announced during the 2026 Land Forces of the Pacific Symposium and Exposition in Hawaii. Speaking to reporters at the symposium, U.S. Army Lt. Gen. Matthew McFarlane, commanding general of I Corps and Joint Base Lewis-McChord, Washington, where the merging units are headquartered, lauded the change as a forward-looking departure from the…

Credit: Defense FeedsDefense Feeds, Washington — The United States is reshaping its future naval warfare strategy as the US Navy Zumwalt destroyers shift toward hypersonic strike role through a broader repositioning of the stealth destroyer fleet.The Navy is increasingly viewing the Zumwalt-class as a platform for advanced long-range strike missions and a potential technological bridge toward future BBGN-style battleship concepts centered on hypersonic weapons.Originally designed as stealth-focused land attack destroyers, the Zumwalt-class ships have undergone major strategic reassessment over the past decade. Rising demand for long-range precision strike capability and hypersonic weapons integration has given the class a new operational…