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Dana White has ruled out using any UFC platform to stage boxing matches for champions like Alex Pereira and Ilia Topuria, shutting down the latest wave of crossover talk coming from his own roster. Dana White’s stance at UFC London Speaking at the UFC London post‑fight press conference, White was asked if Zuffa Boxing could ever be used to promote crossover fights for Pereira or Topuria, both of whom have publicly pushed for future moves into boxing. He responded with an emphatic rejection, saying there was “no way in hell” he would oversee those bouts and calling crossover events “s**t”…

This week, the biggest highlight has got to be the Steam Spring Sale of 2026 that just started a couple of days ago, and Gabe is going around emptying wallets and filling up gaming libraries. Also, Headquarters: Cold War came out, Hearts of Iron 4 has a new DLC, and cult classic Armoured Commander got hundreds of new units to play with. Steam Spring Sale 2026: Strategy Essentials The Steam Spring Sale 2026 is officially in full swing, and while the “Deep Discounts” section is flooded with action hits, strategy and simulation fans have some of the best value-per-hour deals…

By RFE/RL March 22, 2026 US President Donald Trump has given Tehran 48 hours to “fully open” the crucial Strait of Hormuz or the United States will “obliterate” Iran’s power plants, a major escalation of tensions in a war that already threatens to spin out of control. The deadline threat came at 7:44 p.m. Washington time on March 21 and was posted on his Truth Social platform: “If Iran doesn’t FULLY OPEN, WITHOUT THREAT, the Strait of Hormuz, within 48 HOURS from this exact point in time, the United States of America will hit and obliterate their various POWER PLANTS,…

News March 20, 2026 Dan Taylor Technology Editor Military Embedded Systems Image via TKMS BERLIN, Germany. Germany’s parliamentary Budget Committee approved the next phase of the MEKO A-200 DEU project, clearing the way for continued work toward the planned procurement of four TKMS frigates for the German Navy, the company announced in a statement. The approval extends a preliminary agreement tied to the project, according to the statement. TKMS says the extension allows the company to keep production capacity reserved with subcontractors and suppliers and to begin ordering materials, equipment, and machinery while a final construction contract is prepared. TKMS…

Terry Gerton I am so excited to hear about this. I want you to tell us about Disasterville. What is this from the National Guard’s perspective? Adam Szabo So Disasterville is actually where, it’s going to be an implementation through the form of virtual reality headsets and simulations for high school students, faculty, anybody that, you know, will be involved on site. But it’s gonna be kind of a mock disaster relief situation that’s going be taking place on high school gymnasiums across the country this spring. So in the form of earthquakes, flash floods, and wildfires, these high school…

3/22/26 National Security and Korean News and Commentary | Small Wars Journal by Arizona State University wpDiscuzInsert

Audio of this article is brought to you by the Air & Space Forces Association, honoring and supporting our Airmen, Guardians, and their families. Find out more at afa.org A U.S. Air Force F-35A pilot suffered shrapnel wounds after their aircraft was damaged during a combat mission over Iran on March 19, people familiar with the matter told Air & Space Forces Magazine. The aircraft was hit by ground fire. Though U.S. Central Command has not provided details, the aircraft was most likely damaged by a surface-to-air missile rather than by small-arms fire or another projectile, given the altitude at…

The UFC’s return to Seattle with a finalized main card, including the U.S. return of Israel Adesanya.UFC Seattle takes place on Saturday at Climate Pledge Arena, streaming exclusively on Paramount+ in the United States. The main card was officially announced during the UFC London broadcast this past Saturday.Adesanya looks to snap a skid that includes three straight losses, and dropping four of his last five as he faces Joe Pyfer in the main event of the UFC Fight Night card. The co-main event features a pivotal flyweight matchup as former champ Alexa Grasso faces Maycee Barber in a rematch from…

Joe Rogan believes the upcoming Netflix MMA event backed by Most Valuable Promotions is operating at a financial level that could see Nate Diaz clear more than eight figures and Francis Ngannou touch the $20 million mark. Joe Rogan’s pay speculation During a UFC London Fight Companion stream, Joe Rogan reacted to rumored figures attached to the Netflix–MVP card and used those reports to sketch out what the top names might be earning. Rogan said that “if all the rumors” about Diaz are accurate, the former UFC star could be making “more than 10” million dollars, before adding that Ngannou…

Strength training is one of the most powerful tools available for improving health, performance, and longevity. It is not just about building muscle or lifting heavier weights. It is about preserving function, preventing injury, and maintaining independence across the lifespan. Research consistently shows that strength training improves bone density, metabolic health, cardiovascular function, and cognitive performance. It also reduces the risk of chronic diseases and all cause mortality. Yet not all exercises deliver equal long term value. Some movements have stood the test of time because they train the body in ways that directly transfer to real life. These are…