Author: thaobh.leo@gmail.com

Electrolytes have become a buzzword in the fitness world. Walk into any gym or scroll through social media and you will see brightly colored drinks promising better hydration, improved performance, and faster recovery. The message seems simple. Sweat equals electrolyte loss, so you must replace electrolytes after every workout. But is that actually true? The short answer is no. Most people do not need electrolytes after every workout. The long answer is more interesting, and it depends on how hard you train, how long you train, and your individual physiology. This article breaks down what electrolytes actually do, when you…

A Chilean Air Force KC-135 provides in-flight refuelling for USAF F-35 Lighting II aircraft near Chile. Credit: U.S. Southern Command via X. The US and Chilean Air Force (FACh) have conducted their first-ever air-to-air refuelling of two US F-35A Lightning II jets using a Chilean KC-135 Stratotanker.   This operation took place on 4 April 2026, as the F-35A Demonstration Team was en route to participate in the Feria Internacional del Aire y del Espacio (FIDAE) expo in Santiago, Chile.  Discover B2B Marketing That Performs Combine business intelligence and editorial excellence to reach engaged professionals across 36 leading media platforms. Find out more The F-35s departed from Eglin Air Force Base,…

The U.S. Army launched a new data center earlier this month to support the flow of information from the military’s vast troves to commanders and soldiers on the battlefield.The Army Data Operations Center’s April 3 debut is part of an enormous push to further integrate data and machine learning into military operations, according to a Pentagon release. The armed forces have used data from military, intelligence and business sources for the past several years.Historically, that has been a somewhat cumbersome process, as different datasets are often separated from one another, necessitating different security clearances, or housed on different systems. The…

“The focus is on helping the applicant get to ‘yes’ by making sure the proposal complies with the law, allows for reasonable development,” Jay Townsend said. Anastasia Obis April 10, 2026 6:52 pm 4 min read The U.S. Army Corps of Engineers is reviewing a proposal to build a massive Google data center that could impact federally protected wetlands.  A public notice published April 6 by the U.S. Army Corps of Engineers’ Little Rock District said the project would include five industrial buildings totaling about 1.43 million square feet. The development would also include two office buildings, an electrical substation…

Hungary’s government has discovered the hard way that the biggest threat to national security might just be its own password choices. An investigation by Bellingcat has uncovered close to 800 Hungarian government email and password pairings circulating in breach dumps, cutting across nearly every major ministry, from defense and foreign affairs to finance. This doesn’t look like anyone breaking in so much as people making it easy. Weak passwords, reused in places they shouldn’t be, and eventually ending up where they always do. The defense department data is worth examining on its own. Bellingcat puts the number at around 120…

EIVA ScanFish oceanographic survey system. Credit: Crown. The Royal Navy’s Hydrographic eXploitation Group Teams 5 and 6 have recently carried out the first at-sea trials of a containerised remotely operated towed vehicle (C-ROTV) system. This exercise forms part of the Royal Navy’s move towards ‘hybrid navy’ operations. Discover B2B Marketing That Performs Combine business intelligence and editorial excellence to reach engaged professionals across 36 leading media platforms. Find out more In Denmark, Teams 5 and 6 deployed the C-ROTV, designed for launching and recovering the ScanFish, an oceanographic survey system developed by Danish engineering company EIVA. The trials took place…

Published in January 1929, “All Quiet on the Western Front” sold a million copies in Germany in its first year and two million around the world.Just a little over a decade after World War I ended, Erich Maria Remarque’s readers found themselves behind the German front lines, empathizing with German soldiers who had once been mortal enemies to the Americans, British and the French. Like the outcropping of surrealism after WWI, “All Quiet on the Western Front” opened up a new genre of books for veterans to process what they had gone through.“The novel attracted global audiences in its own…

The Federal Aviation Administration and Pentagon said on Friday they had signed an agreement allowing the government’s use of a high-energy laser counter-drone system along the southern U.S. border with Mexico.The agreement came after the FAA conducted testing in New Mexico on the laser system used by the Pentagon and Homeland Security Department and validated that proper safety controls are in place and do not pose undue risks to passenger aircraft.Two earlier incidents posed serious concerns.The U.S. military errantly shot down a government drone with the ​laser-based system on Feb. 25, leading the FAA to expand an area in which…

Former UFC standout Thiago Santos got back into the win column via a first-round shellacking of kickboxer Guto Inocente at Gamebred Bareknuckle MMA on Friday. After a relatively slow start, Santos flexed his grappling skills by taking down Inocente and pinning him against the fence. From there, it was just a matter of time as Inocente seemingly had no idea how to fight his way out of the precarious position. With his opponent pinned, Santos unleashed a flurry of strikes that busted up Inocente’s eye and caused blood to gush from the former ONE star’s dome. Before long, the referee…

Headlining the event was an interim Heavyweight title fight between Rob “The Wolf” Perez and Michael Garcia — which streamed live and free on YouTube. And the fight didn’t last long as Garcia stopped Perez with a barrage of strikes in the very first round to win the strap.In the co-main event, Montavious Ware faced off against former Ultimate Fighting Championship (UFC) contender, Luis Saldana. Once the final bell range Ware had done enough to earn the unanimous decision victory.Full DBX 6 Results & Highlights:For more boxing news and notes click here.